Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or.

Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or productiveβ€”like practicing stress reductionβ€”so you can arrive to class a little less frazzled.

Read a book or listen to an audiobook;

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According to google, the ideal commuting time is 30 minutes and if you achieve this, consider yourself fortunate.

Verkkocommuting can be stressful.

Verkkotransforming your commute from a stressful ordeal to a mindful oasis requires a conscious effort.

Watch a funny show or video;

This likely means you.

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