Colbert's Weight Loss Journey: "I've Lost 50 Pounds!" - agents
Verkkojust the other day i've changed a few things that might kick start the weight loss again.
Doubled my water intake, recalculated my protein to 1 gram per pound of lean body.
I’ve lost 55 lbs myself, but i’ve got 35 lbs to go, and.
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And if you need help getting there, check out our tips for how to lose 50 pounds or more.
Verkkoyour timing is close to mine as i completed my 105 lb journey in 21 months pretty consistently losing 1. 2 lbs per week.
Verkkoi often am so focused on my goal weight i forgot to celebrate that i lost 50 freaking pounds!
Honestly i feel that too.
Verkkowelcome to the official youtube channel for the late show with stephen colbert!
And i’ll be cueing up.
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